A hands-on approach to get you moving again.

When you become injured, the muscles and joints around your injury stiffen and become very tense. This is your body’s automatic, protective mechanism and it’s completely normal. The problem is, of course, is that this can lead to increased pain, tightness and weakness. When this happens, we like to take a hands-on approach and will use a combination of massage, mobilization and manipulation techniques to help restore your mobility.